Terms, briefly
Last updated: July 4, 2026
What this site is
hipdips.co publishes educational content about anatomy, training and style, and sells digital training programs and (soon) apparel. Nothing here is medical advice, diagnosis or treatment. Talk to a licensed professional before starting any exercise program or considering any cosmetic procedure.
Purchases & refunds
- The 8-Week Protocol is a digital product with instant access. Price as shown at checkout, processed by Stripe.
- 7-day refund, no questionnaire: reply to your receipt within 7 days of purchase and we refund in full.
- Waitlists are free and non-binding — joining one commits you to nothing.
Honest-results disclaimer
Training results vary with anatomy, consistency and starting point. We promise honest programming, not specific outcomes — and we explicitly do not promise changes to bone structure, because no exercise program can deliver that.
Content
All content © 2026 HipDips. Quote us with a link, don't republish wholesale. Found an error? club@hipdips.co — we correct fast and credit you if you want.